Fall Diffuser Blends for Your Health

All of the holiday scents are everywhere this time of year! The pumpkin spices and gingerbread cookie candles are meant to make you feel so good preparing for the holiday season but do you notice you get a headache shortly after inhaling the delicious scents?

Even the cinnamon buns at the grocery store smell good from a distance, but I know they aren’t real scents when I start to get a pain right in the middle of my forehead.

Your body knows the difference between real plant aroma and scents that are man-made in a lab. Did you know you can get the same holiday and festive scents from aromatic plant molecules that are real and benefiting your body in multiple ways - from emotionally to internally - instead of the fake scents that don’t provide lasting benefits, just a headache in the aftermath?

Essential oils to the rescue!

Put a few drops of oil in diffusers around the house and you can combine oils to make your own amazing fall blends. These will smell just as good as the store-bought candles but are also providing benefits to the air quality in your home!

The cinnamon, cassia and clove blend boost your immune system.

Ginger and ylang ylang smell so good together and balance your mood and hormones.

Wild orange uplifts your mood EVERY SINGLE TIME!

Frankincense and sandalwood are powerhouse oils for cellular function

Look at all the good you can do for your health by making a small switch and using essential oils as your fall scent go-to instead of putting chemicals in your system.

PRO TIP: Start your diffuser first thing in the morning and pick a yummy blend to run after dinner. The kids love to help make concoctions for the family to benefit from.

USE THESE FALL DIFFUSER BLENDS IN YOUR HOME THIS HOLIDAY SEASON:

Word to the wise, before you go pick up these scents from your local grocery store, please know that essential oils are NOT created equally. Did you know that 80% of “essential oils” are adulterated or synthetic? When using oils that are not pure, you’re defeating the entire purpose of bypassing fall candles and going right for an essential oil blend.

I always recommend using dōTERRA essential oils so you know, with confidence, that the oils you are using have a positive benefit to your family’s health. Many little brown bottles claiming to be essential oils are just as synthetic as the candles and plug ins you typically find in the grocery store.

You have to know the sourcing and purity and potency of the oils you choose to use. That is why I will only use dōTERRA. Their promise to purity exceeds all expectations. You can learn more about their Pursue What’s Pure campaign here.

Click here for my site to browse if you don’t already have your own:
https://www.doterra.com/US/en/site/kariturner

You can buy a diffuser on Amazon or at so many local stores now. My favorites are the Lumo and the new Volo diffuser, both from dōTERRA. Keep in mind, the diffuser isn’t the important part here. It’s the plant magic essential oils.

Happy oil blending this fall!

For more fall diffuser blends, check out dōTERRA’s Living magazine article here:

MEET THE AUTHOR

Kari Turner Davis is a Holistic Life Coach and dōTERRA Essential Oils Educator. Recently named a dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to reach financial freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.