Quick Tips for Digestive Health

We all have tummy troubles from time to time! I know that after I eat out, when I’m traveling, when I’ve overindulged with fried food, I can just be miserable! Since teaching about essential oils, I have talked more about poop than I ever dreamed I would in a lifetime! If your digestive system is upset, everything is upset!

Are you kids struggling with tummy aches?

Do you feel bloated and have a stomach ache after you eat?

Does your husband have heart burn?

Plant power through essential oils and other natural botanicals HELP SO MUCH! They help bring balance to the digestive system and provide almost immediate relief!

Digestzen is my go to oil for traveling comfortably and I carry the roller ball with me at all times! Digestzen does just as the name implies…. it brings ZEN to your digestive system! This blend of peppermint, ginger, cardamom, caraway, anise, coriander and fennel eases your stomach. For me, it’s almost immediate!! Just rub a drop or two directly on your stomach. For little kids or those with sensitive skin, dilute first with a carrier oil such as fractionated coconut oil. The digestzen Touch roller ball is super convenient and remember that diluted essential oils don’t reduce the efficacy, in fact, it helps drive the oils into the skin even better!

Do you prefer carrying a taking a supplement rather than rubbing the oils?

These supplements are essential to have on hand. Our digestive system affects our emotions, our immune system and definitely helps us feel comfortable throughout the day! These supplements are easy to swallow and will be a game changer for you digestive health!

Terrazyme Digestive Enzymes

We make less digestive enzymes naturally as we age. Don’t feel good after you eat dairy or fried foods anymore? You'r body needs some support to break down those hard to digest foods! Read more here for details on this amazing tool to reduce bloating, digest easier, and feel better after you eat!

DigestZen TerraZyme | dōTERRA Essential Oils (doterra.com)

PB Assist

Having healthy gut bacteria is key for your digestive health! Have you been on an antibiotic regimen more times that you would like? Getting sick more often than you’d like? Want to restore the healthy gut flora? This probiotic is double encapsulated, so you will actually get those probiotics deep in your gut where you need them and the prebiotic will help start the process in your stomach! Read more here! PB Assist | dōTERRA Essential Oils (doterra.com)

Digest Tabs

Do you or someone you love struggle with heartburn and want a way to soothe in more naturally? These tabs taste like black licorice and will help soothe within minutes!