How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be.
I want to be known for certain things. I want to make very clear what I believe. I break down these topics as I discuss what I want my legacy to be.
Read MoreAre you trying to take better care or yourself but struggling?
Trying to lose weight but the scale isn’t budging?
Are you anxious and stressed and always feeling torn between “all the things?”
Do you feel lethargic after you eat?
Do you get headaches often?
Maybe your “trash bucket” is full and overflowing!
Book a connection call and I’ll explain programs that will help!
www.calendly.com/karidaviscoaching
Read MoreI asked many people in THE WELL’s community and the consensus is “yes”. Our weight seems to define how we feel about ourselves. You said:
“The scale makes me feel horrible".
“I think about my weight all day long… when people are walking behind me, when I try on clothes, when I’m at my workout, all day long.”
“The number on the scale sets if I will feel good or bad about myself that day.”
“I’m obsessed with weighing myself.”
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