Getting life back after you've been derailed
Have you been derailed in life?!
What does life being derailed mean?!
You have experienced death of a loved one?
Sickness of a loved one or yourself?
Divorce?
Kids going to school?
Kids leaving for college?
Losing or quitting a job?
It might come down to, “I just thought we’d have more time!” for whatever you fill in the blank for!
You changed the way you see yourself.
Your role has changed.
Your capacity has changed.
Your schedule has changed.
Your world view has changed based on what you have been through!
The key to getting life back on the rails-
It has to begin with you. You can’t pour from an empty cup!
Self care is soul care!
Get back to the basics of self care- eat, drink water, move, sleep, poop, soul work!
Untangle
Rest/De-stress
Boundaries
Keep it real!
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To connect with Kari:
www.thewellteam.com/riseupcoaching
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MEET THE AUTHOR
Kari Turner Davis with the Find the Beauty Podcast is founder of thewellteam.com and a certified Holistic Life Coach and dōTERRA Essential Oils Educator. A dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to reach financial freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.