Posts tagged wellness routines
Wellness on a Budget
Wellness on a Budget

Are you ready to jump into living a wellness lifestyle but don’t know how to do it without breaking the bank?  Have you been trying to wade in and make swaps, but still feel like you’re nervous about the budget taking a hit?  Recently, on the Podcast, Kari and her assistant Ashley talk about how to do wellness on a budget.  

They discussed these basic top 10 tips for saving money while investing in your health and wellness for you and your family. 

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Nutrition + FitnessKari DavisTHE WELL TEAMbudget, save money, wellness routines, meal planning, recipes, simple swapsComment
Back To School: The College Collection
Back To School: The College Collection

August is here and while for me that used to mean summer, my birthday, and vacations, it now means younger kids are getting ready for school and older kids are getting ready to… head to college! 😭


Back to school is an annually important topic for the wellness space because we want our children to have strong immune systems, be able to focus well at school, sleep their best so they can go to school rested, and learn how to have productive and sustainable routines to prepare for adulthood. We want our kids to be happy and healthy. 


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Parenting + KidsKari DavisTHE WELL TEAMcollege student, holistic mama, immune support, pain relief, sore throat, back to school, natural wellness, natural protocols, wellness routines, non toxic cleaningComment