You aren’t crazy! Many of us are feeling a little crazy right now. Listen as a great friend and counselor explains why you might be feeling “off” emotionally and physically! Is it triggering past loss? betrayal? grief? trauma?

“ Almost all trauma occurs under a certain set of circumstances. Victims are unable to escape. The circumstances or perpetrator invoke(s) fear in the victim. There is a power struggle that the victim loses – against another person, system, or nature. At some level, a betrayal occurs (I’ll have to explain that one in another blog!).

Read More