Meet Jennifer Khosla, Lean and Green Body
Looking for a safe place online (or local in Naples, FL) for nutrition education and online yoga and much more?
We have had the honor or hearing more about Jennifer Khosla. Read our interview here to learn more for yourself:
Please introduce yourself and your business to our community at THE WELL.
Hi!! I’m Jennifer Khosla, founder and CEO of Lean and Green Body®. I’m a Mind Body Wellness Practitioner and a Holistic Nutrition Specialist. My goal with Lean and Green Body® is to help my clients discover how amazing their bodies are designed to feel. I specialize in yoga, personal training and nutrition, and love the idea of treating the whole body.
In the past five years since starting Lean and Green Body® I have experienced tremendous growth. I now work with clients nationwide, I published my first book {and am currently working on book #2}, and host events and retreats across the country. I have also built an incredible team, and none of this would be possible without them.
What makes you passionate about the work you do?
I truly believe in the work I do, and am a firm believer of practicing what I preach. One of my favorite parts of my work is educating my clients on ways they can live their best life. I have been working in the health and wellness industry for 17 years; I am passionate about the work I do and the opportunity I have to enhance lives. I love seeing my clients reach their goals, and create new healthy habits for themselves and their families. It inspires me to continue doing what I do.
What do you feel sets you apart from others in your industry especially during this time of global crisis?
I believe the thing that sets me and Lean and Green Body® apart from other wellness and fitness companies right now (especially during this crisis) is that our focus truly is our clients. I want to help my clients feel their best, from the inside out. Part of this initiative is offering free online yoga class, guided meditations, nutrition education and much more through our You Tube channel. While many companies are cashing in on the crisis, hoping to gain more followers, I am simply here as I have always been offering free classes and free content to my community. Many people are suffering and experiencing mass amounts of anxiety and stress right now due to the COVID-19 crisis, and I simply want to be here to educate and offer some support during this time.
We talk a lot about holistic wellness ( mind, body and heart) at thewellteam.com. How does your work help people in these areas?
Lean and Green Body® is all about the mind, body, spirit connection; something that has been apart of me for almost two decades. I believe in whole body wellness. I do not think you can look at one area of a persons life, fitness for example, and get a full picture of what is going on. I work with my clients to understand where they have been health and wellness wise, where they are currently, and where they want to be. We work together to create a plan, taking into consideration the mind, body, spirit connection. I have several clients who start as personal training clients, then wind up hiring me for yoga and meditation, and then we end up working on their nutrition. Everything is so connected, and it’s tough to see changes in one area without making changes in the other areas as well. For example, if you are trying to lose weight we would need to take into consideration your nutrition, your physical fitness, and also heal the mind and spirit aspect through meditation and positive self talk.
How can people connect with you if they are in need of your goods or services?
You can find me on Instagram and Facebook @leanandgreenbody
On my website at www.leanandgreenbody.com
Pick up your signed copy of my book: Revitalize & Renew: 7 days to a healthier you https://leanandgreenbody.com/book
HOW DO YOU GET RECOMMENDED BY THE WELL?
Thewellteam.com seeks to connect our community with wellness resources that are safe and trusted! The coaches, practitioners, business owners, and personal brands that we recommend have been vetted by our team. They align with our vision to be advocates for wellness….. mind, body and soul. Everyone needs different tools, we will continue to find people to help you!
If you would like to be interviewed and possibly be recommended here, please fill this out and we will contact you!