"All the Feels" February Must Haves
With Valentine’s Day (love in the air!!) and winter and fighting cold and flu season February brings “All the Feels”! Here is our list of monthly “must haves”. Put oils in your diffuser, focus on positivity, enjoy time with your kids and stay well!! Happy Love Month!
Quotes:
Verse of the Month:
“ Let all that you do, be done in love” 1 Corinthians 16:14
Tips and Tricks:
With it being February and love is in the air, spread some to our smaller love bugs!! I came across this super cute idea a few weeks ago.. Starting Feb. 1st til Valentine’s Day, put a new heart on your kids’ door with a reason why you love them!!
Begin Journaling… If you do not journal, try it out!! If nothing else it is a way to look back on a day, a time or an event that took place in your everyday crazy busy life and it can take you back to that moment. It might not be a good moment when you look back, but it might be an AWESOME moment that brings a smile to your face and in that moment when your reflecting the feeling of JOY might have been just what you needed!!
With the sick bug floating around I wanted to set your mind at ease when it comes to fevers. Fevers are our bodies natural way of healing so contrary to what you may have heard they aren't the worst thing to stick around a few days. Check out this Myth & Fact article I found! https://www.seattlechildrens.org/conditions/a-z/fever-myths-versus-facts/
Essential Oil Must Haves:
My monthly Essential oil stock up would and could not be possible without LRP!
This month I am stocking up on Breathe, PB Assist JR., a2z Chewables, OnGuard Toothpaste, Balance Deodorant, Fractionated Coconut Oil, Correct X, Body Scrub, Detoxifying Mud Mask, Purify and cap stickers!!!
What do I use these for
Breathe - Clears up my family congestion
PB Assist JR. - Aubrey's probiotic
a2z Chewables- Aubrey's daily multivitamin
OnGuard Toothpaste- my families FLUORIDE FREE toothpaste
Balance Deodorant- My husband's deodorant FYI- He's a Carpenter and works laboriously outside in Fl temperatures...YES IT DOES THE JOB!!!
Fractionated Coconut Oil- Top off my rollerballs and use for quick oil application for sensitive skin
Correct X- my families boo boo ointment
Body Scrub & Detoxifying Mud Mask- Mom rejuvenation
Purify Essential Oil - goes in my All- Purpose cleaning solution, 3 drops in each load of laundry and diffused after cooking stinky veggies like broccoli & Brussels sprouts
Cap Stickers- To label and organize my Essential oil bottles, so PRETTY!
Must Makes
Soothing Salve
With a texture similar to that of petroleum jelly, this essential oil soothing salve can be customized to meet your needs. Try adding doTERRA Breathe® to help maintain feelings of clear airways, doTERRA Serenity® or Lavender to promote a good night of rest, or Citrus Bliss® for an invigorating moisturizer.
Rollers
10 Frankincense, 10 Lemon, 10 OnGuard, 10 Oregano, 10 Tea Tree Top with FCO
Use this roller daily up and down your spine & on the bottoms of your feet to assist you are body in fighting everyday yuck!
6 Lavender, 4 Sandalwood, 4 Cedarwood, 3 Cassia or Cinnamon, 3 Jasmine top with FCO
Use this roller to assist in your emotional state by applying to the palms of your hands and inhaling 3-5 deep breaths.
Face Time 30 Frankincense, 30 Copaiba to with FCO
Use this roller to tame your blemishes & breakouts. Apply liberally 2-3 times daily.
Monthly Oil Spot Light - Promotional oil Free with purchases of 125 PV or greater
Clear the Air with Ravintsara.. doTERRA’s Oil of the Month
Fresh and earthy, Ravintsara essential oil has potent cleansing and refreshing benefits. It can be diffused to refresh a room or added to your favorite skin cleanser. Similar in chemistry to Eucalyptus, Ravintsara is a milder option.
Usage Tips
Add a drop to a soothing Epsom salt bath
Diffuse for a refreshing, herbal scent
Add a few drops to a spray bottle with water and spray on surfaces or hands
Mix with facial cleanser for added cleansing benefits
If you are a doTERRA wholesale member or want to become one, you can get a LOT for free this month!
MEET THE AUTHOR
Kristi Petralia lives in Cape Coral, FL with her husband and daughter. Kristi has been passionate about natural living for many years and has a wealth of knowledge about essential oils and how nutrition plays a role in your health. You’ll find Kristi playing with her adorable daughter or on the boat or the motorcycle. Connect with Kristi for help with your nutrition and natural health options!