Did you know that burning fragrance candles is having negative effects on your mental and physical health?

They are toxic and can affect your respiratory and hormonal health.

They can cause headaches; eye, nose, and throat irritation; nausea; forgetfulness; loss of coordination; and other respiratory and/ or neurotoxic symptoms.

Fall is such a great time of the year!

Pumpkins and leaves and cooler air are my favorite! Even here in Florida we get in the fall spirit! (Please send me pictures of the leaves changing, though! I miss that so much!)

The downside of fall is the beginning of cold and flu season. So let’s arm ourselves and our homes with natural solutions.

With Valentine’s Day (love in the air!!) and winter and fighting cold and flu season February brings “All the Feels”! Here is our list of monthly “must haves”. Put oils in your diffuser, focus on positivity, enjoy time with your kids and stay well!! Happy Love Month!

Back-to-School brings “all the things!”

From new shoes to new backpacks and new teachers to new friends.

From new schedules to new routines and new classrooms to new teachers.

And, as much as this “newness” can bring about all kinds of emotions for our kids, it can do the same for us, too, as their Mom!