digestion — BLOG POSTS

Posts tagged digestion

We all have tummy troubles from time to time! I know that after I eat out, when I’m traveling, when I’ve overindulged with fried food, I can just be miserable! Since teaching about essential oils, I have talked more about poop than I ever dreamed I would in a lifetime! If your digestive system is upset, everything is upset!

Essential OilsKari DavisMarch 2, 2023THE WELL TEAMdigestion, digestive health, gut, probiotic, enzymes, digestiveenzymes, essential oils, natural protocols, natural wellnessComment

How I Quit Sugar

I know what you’re thinking… quit sugar? Lady, do you want me to be miserable? Quite the opposite actually.

I want you to find physical freedom and mental clarity by cutting out processed sugar from your diet.

And I can relate to where your head is, I’ve been there.

You may be thinking… I can’t do that.

Nutrition + Fitness, WellnessKari DavisJuly 10, 2021The Well Teamsugar, sugar addiction, detox, weightloss, brain fog, emotions, body image, digestion, bloat, digestive health, mental health, mental clarityComment