Sandra Daher- mom, wellness advocate, coach
Tell us your top 3 favorite essential oils.
Breathe
Wild orange
Adaptive
Describe your favorite wellness routine:
Getting up at 5am
Moving my body
Applying oils
Starting diffuser
Coffee
Prayer and journaling
Meet Elizabeth Ruth- mom, teacher, wellness coach, marketing
Tell us your top 3 favorite essential oils.
OnGuard, Tamer, Adaptiv and all of the citrus oils because I can't just stick to 3!
Describe your favorite wellness routine:
With three under 8 at home and a full plate of schedules, I have to be incredibly intentional when it comes to self-care.