Posts tagged relax

Just Breathe!

Just Breathe!

JUST BREATHE!

Don’t you hate when people tell you that? It sounds so simple and we are always breathing, right!?!?

NO!

Essential Oils, WellnessKari DavisNovember 18, 2020kids, emotions, mom life, breathe, relax, breathing, peppermint, breathe oil, stress, anxietyComment

Let Go to Recharge

Let Go to Recharge

Let go of control and do what you need to recharge!

Don’t think for one second that I am not pinching myself in gratitude that this is where I live. I have chosen to live in Florida because I learned as a very young adult that I had to be in the sunshine in order for me to thrive. I went back to college in Cleveland Ohio and really struggled in the winter when I didn’t see the sun. I knew at age 20 that I had to design a life that I loved and moved to Florida. I promised myself that I would always appreciate the palm trees and the sunshine.

EncouragementKari DavisFebruary 26, 2020The Well Teamfamily, kids, emotions, stay at home mom, selfcare, recharge, relax, grief, stuck, control, momlifeComment