Hormones, you know, estrogen and testosterone. We put them in the tiny box we received the information from during our junior high sex education class years ago and left them there. But did you know there are several other hormones that are significantly impacting how you feel?
On a scale of 1-10 (1= no symptoms, 10 = out of control symptoms), how is your menstrual cycle? If you’re entering perimenopause or menopause, what are your symptoms? Are there areas of “hormone balance” that are difficult for you? (Hint, it’s very hard to truly balance every hormone on every given day, but we can grow closer to balance!)
Some symptoms of hormone issues: infertility, difficult menstrual cycles, poor memory and brain fog, hyper or hypo thyroid issues, adrenal fatigue, difficulty losing or gaining weight, trouble sleeping, and/or mood swings.