How do you want to be remembered? What do you want your children to say about you at your funeral? What are your passions in life? Maybe you want to set new intention today to change what your legacy will be.
I want to be known for certain things. I want to make very clear what I believe. I break down these topics as I discuss what I want my legacy to be.
Read MoreAre you trying to take better care or yourself but struggling?
Trying to lose weight but the scale isn’t budging?
Are you anxious and stressed and always feeling torn between “all the things?”
Do you feel lethargic after you eat?
Do you get headaches often?
Maybe your “trash bucket” is full and overflowing!
Book a connection call and I’ll explain programs that will help!
www.calendly.com/karidaviscoaching
Read MoreSandra guides you to organize your life so that you’re doing what you love but also getting all the things done that need to get done.
Read MoreIn episode 8 of the Find the Beauty Podcast, Kari goes over 3 things that will conquer self doubt.
Read MoreIn the process of finding the beauty and creating a life you love after loss, I want to invite you to get to know you!
The process of self knowing was really powerful for me after my husband died.
Whatever your loss…
the kids starting full time school,
quitting a job,
losing a job,
getting a divorce…
whatever it is that has changed your life,
I’m guessing you are like me and it’s changing you too.
Here are 4 ways to get life back on the rails!
Read MoreHave you experienced any of the following energy zappers!? These things zap your energy and leave you feeling completed exhausted and counting the minutes until bedtime.
Read MoreWhat does life being derailed mean?!
You have experienced death of a loved one?
Sickness of a loved one or yourself?
Divorce?
Kids going to school?
Kids leaving for college?
Losing or quitting a job?
Here are 4 ways to get life back on the rails!
Read MoreIn Episode 4 of the Find the Beauty Podcast Kim Harter, mental health counselor, shares why setting boundaries are so important especially when life gets derailed.
Read MoreHas your life been derailed? Have you lost yourself on life's roller coasters? Have you lost a relationship or struggling to maintain one? Are you having a hard time finding the beauty in your life? Do you want to learn how to dream again and life a life with intention? Welcome to the Find the Beauty Podcast!
Read MoreThe keeper of the secrets,
Knower of the family’s schedules
Seeker of all the missing things
The cook
Boo boo kisser
The emotion healer
The cheerleader
The one that believes in ALL things 💗
There is this brokenness that cuts at the deepest part of your soul.
Do you know the kind?
Its deafening.
Its like what it would feel like if someone broke your back against their knee. Breathless, horror, sorrow, pain, suffering, broken.
Read MoreAre you already all decorated for Christmas? Starting to shop? In the Christmas spirit?
I was in the camp that I just wanted Christmas to come so the year would be over! It has been rough. So many unknowns. I run into scared, rude people every time I leave my home.
As I started getting into my decorations and ornaments, though, with my favorite Christmas album playing, I can say I can’t wait! The spirit of Christmas has really kicked in.
Read MoreIn this episode Kari and Sandra talk about what freedom means to them and want to know what freedoms mean the most to you! Go to thewellteam.com/quiz and fill it out so we can send you encouragement and resources!
Read MoreIf you have survived school recess or sport locker rooms or sorority induction, then you know the sting of being made to feel unworthy because of who you are. Sadly, too many of you have experienced betrayal from a father, mother, or spouse: being made to feel your body was wrong; routinely punished for not being “good enough”; discovering the one you made a lifelong vow to has given their body to another; feeling the weight of abuse as another body rapes you, punches you, locks you away, or threatens you.
Read MoreYou would never think the woman here is struggling, would you?
You would think this woman has it all together.
She is weak, has vertigo often, shortness of breath, and seizure like spells. She rarely went out, could no longer drive, and had to make herself get off the coach. She couldn’t believe that she looked fine while feeling so awful.
Read MoreIn this episode Kari and Sandra talk about how much we miss having connection with other people and tips to get some of it back!
Read MoreIn this episode Kari and Sandra talk about moving through the steps of change or grief that we are going through in 2020, when we lose someone, or when life just plain gets derailed. Be encouraged today!
Read MoreWriting this blog feels very full circle to me, so stick with me as I try to put the pieces of my mom brain together.
My husband and I recently celebrated our 10 year anniversary (during a global pandemic!) and as I’ve been reflecting over the last decade, I have been wrestling with my purpose.
Read MoreHello everyone, my name is Lana Amawi. For the past 25 years, I’ve been a Clinical Therapist and most recently a Certified Executive & Transition Coach. My passion is helping people move to the next level that they’ve been dreaming about! I believe in the formula SKILLSET + MINDSET = SUCCESS. I work with people from a variety of backgrounds, nationalities and career paths. The issues addressed can be personal, professional or both. My approach is very collaborative, we work together to unveil your hidden potential, creativity and thought process to create a win-win plan. Let take care of the overwhelm together!
Read MoreBack-to-School brings “all the things!”
From new shoes to new backpacks and new teachers to new friends.
From new schedules to new routines and new classrooms to new teachers.
And, as much as this “newness” can bring about all kinds of emotions for our kids, it can do the same for us, too, as their Mom!
Read More
