Posts tagged mental clarity
Ditch the candles and diffuse instead!
Ditch the candles and diffuse instead!

Did you know that burning fragrance candles is having negative effects on your mental and physical health?

They are toxic and can affect your respiratory and hormonal health.

They can cause headaches; eye, nose, and throat irritation; nausea; forgetfulness; loss of coordination; and other respiratory and/ or neurotoxic symptoms.

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Kari DavisTHE WELL TEAMdiffuse, diffuser blends, aromatherapy, green living, non toxic, scent, smell, headaches, physical health, mental clarity, mental wellness, mental health Comment
How I Quit Sugar
How I Quit Sugar

I know what you’re thinking… quit sugar? Lady, do you want me to be miserable? Quite the opposite actually.

I want you to find physical freedom and mental clarity by cutting out processed sugar from your diet.

And I can relate to where your head is, I’ve been there.

You may be thinking… I can’t do that.

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Nutrition + Fitness, WellnessKari DavisThe Well Teamsugar, sugar addiction, detox, weightloss, brain fog, emotions, body image, digestion, bloat, digestive health, mental health, mental clarityComment